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02
Feb

I hate the lines from my nose to my lips!

Jenna was only 34 years old, but felt like she looked a lot older. Unlike her friends who complained about lines on their forehead or even the ones who still had acne….Jenna felt she shouldn’t have this problem yet. What was this problem? She had what we call nasolabial lines- they are the deep lines...
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26
Jan

No more yo-yo diets!

‎I understand it’s easy to gain weight. There is food everywhere. Most of our socializing involves food and alcohol and we are blessed to have access to so many goodies all the time. And its even worse at holiday season. Is there any holiday where there isn’t excessive eating? I doubt it.  A lot of...
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23
Jan

Smoking, Stress and Sleepless Nights

‎‎ Last time I talked about the sun and what damage that can do to your face. Hopefully now you have all stocked up on your sunscreen! Now, I will tell you about a few other very important precautions you can take to maintain your youthful appearance, As a Family doctor and a cosmetic doctor,...
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21
Jan

The Sun Story

‎We all love the sun. Believe me, I just got back from Mexico and was no stranger to a bit of sun on the beach. But I hate to remind you all…the sun is a major cause of aging. Sure there are others, like smoking, sleep deprivation, starving yourself, poor skin regine and stress, but...
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12
Jan

Hotter at 50

Good morning. I want to share something with you that has been bothering me for a while. I don’t know if there is anything I can do about it, but raising awareness is in itself important. I’ll start with a story. I was having dinner with a perpetual single friend of mine. He’s a great...
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20
Nov

13 Bad Habits That Ruin Skin

You always have the best of intentions with your skin care routine. Each day, you drink water, you cleanse, and you prime. You are doing a lot of things very, very right. Unfortunately, even with a dozen great habits – chances are there’s some really terrible ones sticking around for the ride. Avoid clogged pores...
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13
Oct

Welcome to our new Plastic Surgeon

I am so thrilled to welcome our first plastic surgeon to the team. Welcome Dr. Quinton Chivers. Board certified by the Royal College of Physicians and Surgeons of Canada, and a Full Member of both the Canadian and American Societies of Plastic Surgeons, Dr. Quinton Chivers is quickly becoming known as one of Canada’s expert...
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24
Aug

Repair damaged and sunburned skin

Do you wear sunscreen? If you are like many people, who constantly step out of your house without applying any sunscreen, and your skin turns blazing red, there are a few easy things you can do. 1. Stay away from the sun: As soon as a sunburn becomes evident, get out of the sun. Some...
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04
Aug

5 Reasons Why It’s Important To Wear Sunscreen

You have probably heard it before, and will hear it again, you should always wear sunscreen. Whether it’s during the harsh and cold Canadian winter, or the hot and sunny summer. But we do know that there are an alarming amount of people who brave the UV rays of the sun without applying sunblock, or...
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11
Dec

Do you use sunscreen in the Winter?

No, we are not crazy. Sun protection is really just as important during the cold winter season as it is during the warmer months. You may feel cold outside, but that doesn’t have anything to do with the strength of the sun’s ultraviolet rays. Although people tend to associate heat with sunburn, that is a...
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